CWIE #GiveLife

Calgary Women in Energy will be donating blood at 4:30 pm on Wednesday, September 21st at 737 - 13 Ave SW. If you're interested in joining the group, please contact Shauna Holmes. Share these tips with everyone joining your group donation: 1. Make sure you have had a substantial meal 2. Be well hydrated – start drinking one - two litres of water in the days before you donate and at least one litre the day of your donation 3. Get some rest – make sure you have had a good night’s sleep prior to donating 4. Feel well the day you donate (no sore throat, cold, etc) 5. Bring your Blood Donor Card or photo ID (identification with full name and signature, or full name and photograph required)

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